Cuban

Fresh Selects

Fat 25% Carbs 49% Protein 26%
Percent Calories

1 sandwich of cuban (Fresh Selects) contains 425 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 26% protein. This is a good source of protein (50% of your Daily Value), potassium (11% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 sandwich of cuban (184g)

Nutrient Value %DV
Calories 425
Fats 12g 15%
Saturated fats 5g 27%
Trans fats 0g
Cholesterol 59mg 20%
Sodium 1860mg 81%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 3g
Protein 28g
Calcium 232mg 23%
Iron 4mg 46%
Potassium 503mg 11%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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