Crunchy Onion Flavoured Rings

No Name

Fat 58% Carbs 39%
Percent Calories

35 rings of crunchy onion flavoured rings (No Name) contains 280 Calories. The macronutrient breakdown is 39% carbs, 58% fat, and 3% protein. This has a relatively high calorie density, with 560 Calories per 100g.

Nutrition Facts

For 35 rings of crunchy onion flavoured rings (50g)

Nutrient Value %DV
Calories 280
Fats 18g 23%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 380mg 17%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 20mg 2%
Iron 0.2mg 3%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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