Cruncha Ma Me Onion and Chive

Freeze-dried Edamame Veggie Snack - Greenwave Foods, Inc

Fat 38% Carbs 29% Protein 33%
Percent Calories

1 single serving bag of cruncha ma me onion and chive (Freeze-dried Edamame Veggie Snack - Greenwave Foods, Inc) contains 90 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 33% protein. This is a good source of protein (14% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 single serving bag of cruncha ma me onion and chive (20g)

Nutrient Value %DV
Calories 90
Fats 4g 5%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar
Protein 8g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 406mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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