Crumbled Feta Cheese

Happy Farms

Fat 69%Protein 26%
Percent Calories

1 cup of crumbled feta cheese (Happy Farms) contains 320 Calories. The macronutrient breakdown is 5% carbs, 69% fat, and 26% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 cup of crumbled feta cheese (112g)

NutrientValue%DV
Calories320
Fats24g 31%
Saturated fats16g 80%
Trans fats
Cholesterol80mg 27%
Sodium1280mg 56%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar
Protein20g
Calcium240mg 24%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A144μg 16%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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