Croissants

Gourmet Sweets

Fat 45% Carbs 46% Protein 9%
Percent Calories

1 croissant of croissants (Gourmet Sweets) contains 390 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 croissant of croissants (113g)

Nutrient Value %DV
Calories 390
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 4g
Protein 9g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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