Croissant Sandwich, Canadian Ham Egg & Cheese

Avenue C

Fat 46% Carbs 34% Protein 19%
Percent Calories

1 ea of croissant sandwich, canadian ham egg & cheese (Avenue C) contains 360 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 19% protein. This is a good source of protein (30% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 ea of croissant sandwich, canadian ham egg & cheese

Nutrient Value %DV
Calories 360
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 1076mg 47%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 5g
Protein 17g
Calcium 195mg 20%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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