Crispy Hard Rolls

Di Rienzo Bros. Bakery

Carbs 81%Protein 13%
Percent Calories

2 oz of crispy hard rolls (Di Rienzo Bros. Bakery) contains 150 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For 2 oz of crispy hard rolls (57g)

NutrientValue%DV
Calories150
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium240mg 10%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar2g
Protein5g
Calcium40mg 4%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)2mg 131%
Selenium
Theobromine
Thiamine3mg 237%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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