Crispy Golden Onion Rings

Crav'n Flavor

Fat 36% Carbs 58%
Percent Calories

6 pieces of crispy golden onion rings (Crav'n Flavor) contains 200 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This has a moderate calorie density, with 227 Calories per 100g.

Nutrition Facts

For 6 pieces of crispy golden onion rings (88g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 3g
Protein 3g
Calcium 80mg 8%
Iron 2mg 20%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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