Crispy Fried Chicken Skins

Wallace's

Fat 75%Carbs 17%
Percent Calories

1 oz of crispy fried chicken skins (Wallace's) contains 180 Calories. The macronutrient breakdown is 17% carbs, 75% fat, and 8% protein. This has a relatively high calorie density, with 643 Calories per 100g.

Nutrition Facts

For 1 oz of crispy fried chicken skins (28g)

NutrientValue%DV
Calories180
Fats16g 21%
Saturated fats7g 35%
Trans fats0g
Cholesterol76mg 25%
Sodium680mg 30%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar0g
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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