Crispy Fish Tenders

Our Family

Fat 44% Carbs 32% Protein 24%
Percent Calories

3 fillets of crispy fish tenders (Our Family) contains 170 Calories. The macronutrient breakdown is 32% carbs, 44% fat, and 24% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 fillets of crispy fish tenders (85g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 240mg 10%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 3g
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes