Crispy Chicken Salad

On The Go

Fat 41%Carbs 16%Protein 43%
Percent Calories

9 ¾ oz of crispy chicken salad (On The Go) contains 220 Calories. The macronutrient breakdown is 16% carbs, 41% fat, and 43% protein. This is a good source of protein (43% of your Daily Value) and vitamin a (217% of your Daily Value).

Nutrition Facts

For 9 ¾ oz of crispy chicken salad (282g)

NutrientValue%DV
Calories220
Fats10g 13%
Saturated fats5g 23%
Trans fats
Cholesterol140mg 47%
Sodium400mg 17%
Carbs9g 3%
Net carbs6g
Fiber3g 11%
Sugar3g
Protein24g
Calcium150mg 15%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes