Crispy Chicken Ranch BLT

Duchess Shoppe

Fat 53% Carbs 28% Protein 20%
Percent Calories

1 Sub of crispy chicken ranch blt (Duchess Shoppe) contains 630 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 20% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 Sub of crispy chicken ranch blt

Nutrient Value %DV
Calories 630
Fats 37g 47%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1620mg 70%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 7g
Protein 31g
Calcium 60mg 6%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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