Crinkle Fries, Sour Cream & Onion

Ore-Ida

Fat 63% Carbs 35%
Percent Calories

3 oz of crinkle fries, sour cream & onion (Ore-Ida) contains 175 Calories. The macronutrient breakdown is 35% carbs, 63% fat, and 2% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 3 oz of crinkle fries, sour cream & onion (84g)

Nutrient Value %DV
Calories 175
Fats 12g 15%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 0.5g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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