Crema de Coco Coconut Cream Ice Cream

Helados La Neta

Fat 46% Carbs 51%
Percent Calories

⅔ cup of crema de coco coconut cream ice cream (Helados La Neta) contains 250 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein.

Nutrition Facts

For ⅔ cup of crema de coco coconut cream ice cream

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 29g
Protein 2g
Calcium 58mg 6%
Iron 0mg 0%
Potassium 88mg 2%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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