Creamy Spinach Artichoke Soup

Ingredients

• Butter

  Unsalted

  2 tbsp or 28g

• Onions

  Raw

  1 medium or 110g

• Spinach

  Frozen, chopped or leaf, unprepared

  100g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Chicken broth

  Soup, canned, ready-to-serve

  4 cup or 960g

• Artichokes

  (globe or french), frozen, unprepared

  14 oz or 397g

• Heavy whipping cream

  Fluid

  100g

• Cream cheese

  100g

• Parmesan cheese

  Low sodium

  1 ½ cup, grated or 150g

• Garlic

  Raw

  4 clove or 12g

Directions

1. In a large pot, melt butter over medium-high heat. Add onion and saute for 5 minutes. Add garlic and saute for 1 minute longer.
2. Stir in frozen spinach. Stir often and break apart using a wooden spoon. Cook for 5-7 minutes or until spinach is warmed throughout. Sprinkle with salt and pepper.
3. Pour in chicken broth and artichoke hearts. Heat for 5-10 minutes.
4. Turn heat to LOW. Add heavy cream. Stir together. Add cream cheese and let melt slowly. You want it to be at a low heat to prevent curdling.
5. Stir in parmesan cheese.
6. Season according to taste. Sprinkle with parmesan cheese shavings.
7. Recipe by: Melissa Stadler, Modern Honey (source: https://www.modernhoney.com/creamy-spinach-artichoke-soup/)

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