creamy pesto chicken pasta
Banza
1 serving of creamy pesto chicken pasta (Banza ) contains 265 Calories. The macronutrient breakdown is 35% carbs, 31% fat, and 34% protein. This is a good source of protein (42% of your Daily Value) and potassium (11% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of creamy pesto chicken pasta
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 265 | |
| Fats | 9g | 12% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 307mg | 13% |
| Carbs | 24g | 9% |
| Net carbs | 21g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 23g | |
| Calcium | 134mg | 13% |
| Iron | 2mg | 31% |
| Potassium | 499mg | 11% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0mg | 0% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 146mg | 21% |
| Retinol | 28μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 103IU | |
| Vitamin A | 47μg | 5% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0.3μg | 0.2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
