Creamy Pasta Carbonara
1 serving of creamy pasta carbonara contains 669 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of protein (26% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (37% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Heat oil in a large frying pan, saute onion and garlic until tender.
- Add bacon, cook until beginning to brown, stir in mushrooms, cook for 1 to 2 minutes.
- Blend in wine/stock and cream, bring to the boil and reduce heat; simmer until beginning to thicken.
- Blend in egg, salt and pepper, stirring constantly, simmer for 30 seconds.
- Stir through cooked pasta.
- Serve with garlic bread and a green salad.
Nutrition Facts
For 1 serving of creamy pasta carbonara (287g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 669 | |
| Fats | 42g | 54% |
| Saturated fats | 20g | 101% |
| Trans fats | 0g | |
| Cholesterol | 157mg | 52% |
| Sodium | 132mg | 6% |
| Carbs | 54g | 20% |
| Net carbs | 50g | |
| Fiber | 3g | 12% |
| Sugar | 5g | |
| Protein | 15g | |
| Calcium | 68mg | 7% |
| Iron | 2mg | 21% |
| Potassium | 359mg | 8% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 54μg | |
| Caffeine | 0mg | |
| Choline | 69mg | 13% |
| Copper | 0.2mg | 22% |
| Fluoride | 59μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 4% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 156mg | 22% |
| Retinol | 325μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 1175IU | |
| Vitamin A | 330μg | 37% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 4g | |
| Fructose | 0.5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 20g | 101% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.5g | |
