Creamy Lemon & Garlic Cooking Sauce

Good & Gather

Fat 80% Carbs 18%
Percent Calories

¼ cup of creamy lemon & garlic cooking sauce (Good & Gather) contains 160 Calories. The macronutrient breakdown is 18% carbs, 80% fat, and 3% protein. This has a relatively high calorie density, with 254 Calories per 100g.

Nutrition Facts

For ¼ cup of creamy lemon & garlic cooking sauce (63g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1190mg 52%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium 90mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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