Creamy Guacamole and Chips, Small

Miguel's Jr

Fat 47%Carbs 47%
Percent Calories

1 Serving of creamy guacamole and chips, small (Miguel's Jr) contains 320 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of creamy guacamole and chips, small

NutrientValue%DV
Calories320
Fats17g 22%
Saturated fats3g 15%
Trans fats0g
Cholesterol5mg 2%
Sodium200mg 9%
Carbs38g 14%
Net carbs32g
Fiber6g 21%
Sugar2g
Protein5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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