creamy garlic prawns pasta

Fat 23%Carbs 57%Protein 20%
Percent Calories

1 serving of creamy garlic prawns pasta contains 2166 Calories. The macronutrient breakdown is 57% carbs, 23% fat, and 20% protein. This is a good source of protein (193% of your Daily Value), fiber (51% of your Daily Value), and potassium (24% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. boil water and add spaghetti to it. steer when needed.
  2. while the pasta is cooking, add the butter to a pan when it is warm add the peeled prawns.
  3. dice the garlic cloves and Pepper, Salt, Rosemary, diced garlic and parsley to the prawns.
  4. put the brie in the microwave for 1 min then add it to the drained pasta
  5. When The Pasta And The Prawns Are Cooked Add Them Together And Bon Appetit ^_^

Nutrition Facts

For 1 serving of creamy garlic prawns pasta (753g)

NutrientValue%DV
Calories2166
Fats55g 70%
Saturated fats31g 157%
Trans fats0.5g
Cholesterol580mg 193%
Sodium1147mg 50%
Carbs304g 111%
Net carbs290g
Fiber14g 51%
Sugar11g
Protein108g
Calcium528mg 53%
Iron14mg 180%
Potassium1147mg 24%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene41μg
Caffeine0mg
Choline85mg 16%
Copper1mg 126%
Fluoride72μg
Folate (B9)1034μg 258%
Lycopene0.1μg
Magnesium243mg 58%
Manganese4mg 174%
Niacin29mg 183%
Pantothenic acid3mg 54%
Phosphorus1017mg 145%
Retinol317μg
Riboflavin (B2)2mg 174%
Selenium273μg 496%
Theobromine0mg
Thiamine4mg 301%
Vitamin A IU1145IU
Vitamin A429μg 48%
Vitamin B122μg 88%
Vitamin B61mg 75%
Vitamin C4mg 4%
Vitamin D IU34IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K12μg 10%
Zinc9mg 79%
Sugars
Sugar11g
Sucrose2g
Glucose0.5g
Fructose0.5g
Lactose0g
Maltose8g
Galactose0g
Starch250g
Fats
Saturated fats31g 157%
Monounsaturated fats14g
Polyunsaturated fats4g
Trans fats0.5g
Fatty Acids
Total omega 30.2g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid24g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine6g
Lysine4g
Methionine1g
Phenylalanine4g
Proline9g
Serine4g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine4g

Similar Foods