Creamy Cole Slaw

Garden Fresh Foods

Fat 54% Carbs 43%
Percent Calories

½ cup of creamy cole slaw (Garden Fresh Foods) contains 160 Calories. The macronutrient breakdown is 43% carbs, 54% fat, and 2% protein. This is a good source of vitamin a (42% of your Daily Value) and vitamin c (173% of your Daily Value).

Nutrition Facts

For ½ cup of creamy cole slaw (100g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 420mg 18%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 14g
Protein 1g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 156mg 173%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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