Cream of Tomato with Chicken & Orzo

Hale and Hearty Soups Grocery

Fat 49%Carbs 34%Protein 17%
Percent Calories

1 cup of cream of tomato with chicken & orzo (Hale and Hearty Soups Grocery) contains 230 Calories. The macronutrient breakdown is 34% carbs, 49% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of cream of tomato with chicken & orzo (245g)

NutrientValue%DV
Calories230
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol60mg 20%
Sodium780mg 34%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar8g
Protein10g
Calcium50mg 5%
Iron2mg 21%
Potassium510mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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