Cream of Tomato with Chicken and Orzo Soup

Hale and Hearty

Fat 48% Carbs 35% Protein 18%
Percent Calories

8 fl oz of cream of tomato with chicken and orzo soup (Hale and Hearty) contains 221 Calories. The macronutrient breakdown is 35% carbs, 48% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (135% of your Daily Value).

Nutrition Facts

For 8 fl oz of cream of tomato with chicken and orzo soup (241g)

Nutrient Value %DV
Calories 221
Fats 12g 15%
Saturated fats 7g 36%
Trans fats 0g
Cholesterol 56mg 19%
Sodium 940mg 41%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 10%
Sugar 7g
Protein 10g
Calcium 50mg 5%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1215μg 135%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 36%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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