Cream Cheese Iced Brownies

Mjay's

Fat 32% Carbs 64%
Percent Calories

1 piece of cream cheese iced brownies (Mjay's) contains 190 Calories. The macronutrient breakdown is 64% carbs, 32% fat, and 4% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 1 piece of cream cheese iced brownies (48g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 22g
Protein 2g
Calcium 9mg 1%
Iron 1mg 12%
Potassium 97mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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