cranberry turkey sandwich
1 serving of cranberry turkey sandwich contains 544 Calories. The macronutrient breakdown is 88% carbs, 8% fat, and 4% protein. This is a good source of fiber (20% of your Daily Value), vitamin a (24% of your Daily Value), and vitamin e (23% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Nutrition Facts
For 1 serving of cranberry turkey sandwich (377g)
Nutrient | Value | %DV |
---|---|---|
Calories | 544 | |
Fats | 5g | 7% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 8mg | 3% |
Sodium | 456mg | 20% |
Carbs | 123g | 45% |
Net carbs | 118g | |
Fiber | 5g | 20% |
Sugar | 108g | |
Protein | 6g | |
Calcium | 74mg | 7% |
Iron | 2mg | 25% |
Potassium | 299mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2531μg | |
Caffeine | 0mg | |
Choline | 24mg | 4% |
Copper | 0.2mg | 17% |
Fluoride | 5μg | |
Folate (B9) | 79μg | 20% |
Lycopene | 0μg | |
Magnesium | 38mg | 9% |
Manganese | 1mg | 36% |
Niacin | 2mg | 14% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 108mg | 15% |
Retinol | 1μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 12μg | 21% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 16% |
Vitamin A IU | 4222IU | |
Vitamin A | 212μg | 24% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0.2mg | 15% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 23% |
Vitamin K | 62μg | 52% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 108g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | 9g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.1g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |