Cranberry Blueberry Bran

Muffins CA - Tim Hortons

Fat 31% Carbs 63%
Percent Calories

1 Serving of cranberry blueberry bran (Muffins CA - Tim Hortons) contains 340 Calories. The macronutrient breakdown is 63% carbs, 31% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of cranberry blueberry bran (100g)

Nutrient Value %DV
Calories 340
Fats 12g 15%
Saturated fats 2g 10%
Trans fats
Cholesterol 5mg 2%
Sodium 700mg 30%
Carbs 54g 20%
Net carbs 49g
Fiber 5g 18%
Sugar
Protein 5g
Calcium 60mg 6%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 25g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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