Cranberries, Dark Chocolate Covered

Be Better

Fat 35% Carbs 64%
Percent Calories

¼ cup of cranberries, dark chocolate covered (Be Better) contains 230 Calories. The macronutrient breakdown is 64% carbs, 35% fat, and 2% protein. This is a good source of iron (44% of your Daily Value).

Nutrition Facts

For ¼ cup of cranberries, dark chocolate covered (50g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 30g
Protein 1g
Calcium 20mg 2%
Iron 4mg 44%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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