Cran-Apple Harvest Bowl with Cauliflower Rice

Chop't

Fat 29%Carbs 51%Protein 19%
Percent Calories

1 Bowl of cran-apple harvest bowl with cauliflower rice (Chop't) contains 550 Calories. The macronutrient breakdown is 51% carbs, 29% fat, and 19% protein. This is a good source of protein (50% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Bowl of cran-apple harvest bowl with cauliflower rice

NutrientValue%DV
Calories550
Fats19g 24%
Saturated fats2g 10%
Trans fats0g
Cholesterol90mg 30%
Sodium890mg 39%
Carbs75g 27%
Net carbs62g
Fiber13g 46%
Sugar47g
Protein28g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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