Crackers, cream, La Moderna Rikis Cream Crackers

Fat 38% Carbs 56%
Percent Calories

10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers contains 148 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This is a good source of calcium (23% of your Daily Value).

Nutrition Facts

For 10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers (32g)

Nutrient Value %DV
Calories 148
Fats 6g 8%
Saturated fats 1g 4%
Trans fats
Cholesterol
Sodium 241mg 10%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 3%
Sugar 3g
Protein 2g
Calcium 235mg 23%
Iron 2mg 27%
Potassium 37mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 9mg 2%
Manganese
Niacin
Pantothenic acid
Phosphorus 32mg 5%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12 0.3μg 11%
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 12%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 5g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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