Crackers, Cheddar Blast

Quest

Fat 44%Carbs 28%Protein 28%
Percent Calories

1 bag of crackers, cheddar blast (Quest) contains 130 Calories. The macronutrient breakdown is 28% carbs, 44% fat, and 28% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bag of crackers, cheddar blast (30g)

NutrientValue%DV
Calories130
Fats7g 9%
Saturated fats3g 17%
Trans fats0g
Cholesterol15mg 5%
Sodium420mg 18%
Carbs10g 4%
Net carbs5g
Fiber5g 18%
Sugar2g
Protein10g
Calcium140mg 14%
Iron0.2mg 3%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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