Crab Stuffed Mushrooms

Cheating Gourmet

Fat 57%Carbs 26%Protein 17%
Percent Calories

3 pieces of crab stuffed mushrooms (Cheating Gourmet) contains 90 Calories. The macronutrient breakdown is 26% carbs, 57% fat, and 17% protein. This has a relatively low calorie density, with 122 Calories per 100g.

Nutrition Facts

For 3 pieces of crab stuffed mushrooms (74g)

NutrientValue%DV
Calories90
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium160mg 7%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar1g
Protein4g
Calcium40mg 4%
Iron0mg 0%
Potassium281mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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