Crab Stuffed Avocado

Ingredients

• Light mayonnaise

  Salad dressing, Kraft brand

  2 tbsp or 30g

• Lime juice

  Raw

  1 tbsp or 15g

• Tomatoes

  Orange, raw

  ¼ cup, chopped or 40g

• Cilantro

  Coriander - Freshdirect

  1 tablespoon or 1g

• Cayenne pepper

  Spices, red or cayenne

  ¼ tsp or 0.5g

• Salt

  Table

  ¼ tsp or 2g

• Crab Meat, Fancy, Lump White

  Fancy, Lump White, Crown Prince

  227g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. In a medium bowl, mix to combine the mayonnaise, lime juice, tomato, cilantro, cayenne, and salt.
2. Drain any excess water from the crab meat, then gently fold it into the dressing. Be careful not to overmix, or you may break up the lumps in the crab.
3. Cut the avocados in half, and remove the pits. Season the avocado halves with salt and pepper.
4. Divide the crab salad between the four avocado halves, and serve promptly. Enjoy!
5. Recipe by: Joanne Ozug fifteenspatulas.com (source: https://www.fifteenspatulas.com/crab-stuffed-avocado/)

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