Crab Spring Rolls

Yankee Trader Seafood

Fat 31%Carbs 56%Protein 13%
Percent Calories

2 rolls of crab spring rolls (Yankee Trader Seafood) contains 150 Calories. The macronutrient breakdown is 56% carbs, 31% fat, and 13% protein. This has a relatively high calorie density, with 265 Calories per 100g.

Nutrition Facts

For 2 rolls of crab spring rolls (57g)

NutrientValue%DV
Calories150
Fats6g 7%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium250mg 11%
Carbs22g 8%
Net carbs22g
Fiber0g 0%
Sugar0g
Protein5g
Calcium20mg 2%
Iron1mg 16%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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