Crab Cake Florentine Benedict

Mimi's Cafe

Fat 63% Carbs 18% Protein 19%
Percent Calories

1 order of crab cake florentine benedict (Mimi's Cafe) contains 32 Calories. The macronutrient breakdown is 18% carbs, 63% fat, and 19% protein. This has a moderate calorie density, with 188 Calories per 100g.

Nutrition Facts

For 1 order of crab cake florentine benedict (17g)

Nutrient Value %DV
Calories 32
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 22mg 7%
Sodium 54mg 2%
Carbs 2g 1%
Net carbs 1g
Fiber 0.1g 0.4%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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