Parmesan-Panko Crab Cake Benedict

Snooze An A.M. Eatery

Fat 75% Carbs 9% Protein 16%
Percent Calories

1 Serving of parmesan-panko crab cake benedict (Snooze An A.M. Eatery) contains 830 Calories. The macronutrient breakdown is 9% carbs, 75% fat, and 16% protein. This is a good source of protein (57% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of parmesan-panko crab cake benedict

Nutrient Value %DV
Calories 830
Fats 69g 88%
Saturated fats 27g 135%
Trans fats 1g
Cholesterol 440mg 147%
Sodium 1260mg 55%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 2g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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