Country Fried Steak (add Mushroom or White Pepper Gravy)

FAVORITES, LUNCH ITEMS - Country Fried Steak (w/o gravy), Colton's Steak House & Grill

Fat 46% Carbs 32% Protein 21%
Percent Calories

1 order of country fried steak (add mushroom or white pepper gravy) (FAVORITES, LUNCH ITEMS - Country Fried Steak (w/o gravy), Colton's Steak House & Grill) contains 730 Calories. The macronutrient breakdown is 32% carbs, 46% fat, and 21% protein. This is a good source of protein (68% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 order of country fried steak (add mushroom or white pepper gravy)

Nutrient Value %DV
Calories 730
Fats 37g 47%
Saturated fats 10g 50%
Trans fats 2g
Cholesterol 90mg 30%
Sodium 1400mg 61%
Carbs 58g 21%
Net carbs 54g
Fiber 4g 14%
Sugar 0g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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