Cottage Cheese With Cucumber & Dill

Hood

Fat 33% Carbs 22% Protein 44%
Percent Calories

1 container of cottage cheese with cucumber & dill (Hood) contains 160 Calories. The macronutrient breakdown is 22% carbs, 33% fat, and 44% protein. This is a good source of protein (32% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of cottage cheese with cucumber & dill (150g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 660mg 29%
Carbs 9g 3%
Net carbs 9g
Fiber 0.5g 2%
Sugar 7g
Protein 18g
Calcium 150mg 15%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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