Corned Beef - Small

Firehouse Subs

Fat 46% Carbs 30% Protein 25%
Percent Calories

1 Sub of corned beef - small (Firehouse Subs) contains 380 Calories. The macronutrient breakdown is 30% carbs, 46% fat, and 25% protein. This is a good source of protein (41% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 Sub of corned beef - small

Nutrient Value %DV
Calories 380
Fats 19g 24%
Saturated fats 5g 23%
Trans fats
Cholesterol 45mg 15%
Sodium 1290mg 56%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 4g
Protein 23g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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