Corned Beef

Large Subs 6 oz Meat without mayonnaise and chesse - Firehouse Subs

Fat 29%Carbs 44%Protein 27%
Percent Calories

6 oz of corned beef (Large Subs 6 oz Meat without mayonnaise and chesse - Firehouse Subs) contains 600 Calories. The macronutrient breakdown is 44% carbs, 29% fat, and 27% protein. This is a good source of protein (91% of your Daily Value), vitamin a (12% of your Daily Value), and vitamin c (58% of your Daily Value).

Nutrition Facts

For 6 oz of corned beef (171g)

NutrientValue%DV
Calories600
Fats25g 32%
Saturated fats9g 45%
Trans fats
Cholesterol120mg 40%
Sodium2350mg 102%
Carbs84g 31%
Net carbs80g
Fiber4g 14%
Sugar
Protein51g
Calcium20mg 2%
Iron3mg 40%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A108μg 12%
Vitamin B12
Vitamin B6
Vitamin C52mg 58%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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