Corn Cobbette with Butter Oil

Long John Silvers

Fat 57%Carbs 35%
Percent Calories

1 cob of corn cobbette with butter oil (Long John Silvers) contains 150 Calories. The macronutrient breakdown is 35% carbs, 57% fat, and 8% protein. This has a relatively low calorie density, with 147 Calories per 100g.

Nutrition Facts

For 1 cob of corn cobbette with butter oil (102g)

NutrientValue%DV
Calories150
Fats10g 13%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs14g 5%
Net carbs11g
Fiber3g 11%
Sugar6g
Protein3g
Calcium0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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