Corn Chowder

Soups - Corn Chowder, Old Country Buffet - 282 deleted

Fat 36% Carbs 55% Protein 9%
Percent Calories

4 fl. oz. ladle of corn chowder (Soups - Corn Chowder, Old Country Buffet - 282 deleted) contains 80 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a relatively low calorie density, with 65 Calories per 100g.

Nutrition Facts

For 4 fl. oz. ladle of corn chowder (123g)

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes