Cordon Bleu Stuffed Chicken Breasts Seasoned Selects, raw, frozen

Barber Foods

Fat 44%Protein 51%
Percent Calories

1 piece of cordon bleu stuffed chicken breasts seasoned selects, raw, frozen (Barber Foods) contains 220 Calories. The macronutrient breakdown is 5% carbs, 44% fat, and 51% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 piece of cordon bleu stuffed chicken breasts seasoned selects, raw, frozen (142g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats4g 18%
Trans fats0g
Cholesterol80mg 27%
Sodium570mg 25%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0.5g
Protein29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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