Cookies 'n Cream Flavor, Ice Cream

Food Club

Fat 42%Carbs 52%
Percent Calories

⅔ cup of cookies 'n cream flavor, ice cream (Food Club) contains 190 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a moderate calorie density, with 221 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookies 'n cream flavor, ice cream (86g)

NutrientValue%DV
Calories190
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium85mg 4%
Carbs25g 9%
Net carbs25g
Fiber0g 0%
Sugar18g
Protein3g
Calcium95mg 10%
Iron0.4mg 5%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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