Cookies, Fruit Chewy, Fig

Newtons

Fat 17% Carbs 79%
Percent Calories

1 pack of cookies, fruit chewy, fig (Newtons) contains 200 Calories. The macronutrient breakdown is 79% carbs, 17% fat, and 4% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 pack of cookies, fruit chewy, fig (100g)

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 24g
Protein 2g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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