Cookies & Creme Cookie Butter

Trader Joe's

Fat 60% Carbs 38%
Percent Calories

2 tbsp of cookies & creme cookie butter (Trader Joe's) contains 210 Calories. The macronutrient breakdown is 38% carbs, 60% fat, and 2% protein. This has a relatively high calorie density, with 568 Calories per 100g.

Nutrition Facts

For 2 tbsp of cookies & creme cookie butter (37g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 20g 7%
Net carbs 20g
Fiber 0.5g 2%
Sugar 17g
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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