Cookies & Cream Cereal Crispies

Choco Mucho

Fat 37%Carbs 58%
Percent Calories

1 piece of cookies & cream cereal crispies (Choco Mucho) contains 150 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein.

Nutrition Facts

For 1 piece of cookies & cream cereal crispies

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats5g 25%
Trans fats0g
Cholesterol2mg 1%
Sodium100mg 4%
Carbs21g 8%
Net carbs21g
Fiber0g 0%
Sugar15g
Protein2g
Calcium52mg 5%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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