Cookie Butter Oats

Oats Overnight

Fat 20% Carbs 55% Protein 25%
Percent Calories

1 pouch of cookie butter oats (Oats Overnight) contains 300 Calories. The macronutrient breakdown is 55% carbs, 20% fat, and 25% protein. This is a good source of protein (36% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 pouch of cookie butter oats (80g)

Nutrient Value %DV
Calories 300
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 230mg 10%
Carbs 43g 16%
Net carbs 36g
Fiber 7g 25%
Sugar 7g
Protein 20g
Calcium 140mg 14%
Iron 3mg 34%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes