Cooked Pork Salami

Palmera

Fat 71% Protein 26%
Percent Calories

2 oz of cooked pork salami (Palmera) contains 241 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 26% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 2 oz of cooked pork salami

Nutrient Value %DV
Calories 241
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 213mg 71%
Sodium 187mg 8%
Carbs 1g 0.4%
Net carbs -2g
Fiber 3g 11%
Sugar 0g
Protein 9g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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