Complete Meal For Two, Spicy Garlic Chicken, frozen

Wanchai Ferry

Fat 16% Carbs 71% Protein 13%
Percent Calories

1 serving of complete meal for two, spicy garlic chicken, frozen (Wanchai Ferry) contains 440 Calories. The macronutrient breakdown is 71% carbs, 16% fat, and 13% protein. This is a good source of protein (27% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 serving of complete meal for two, spicy garlic chicken, frozen (340g)

Nutrient Value %DV
Calories 440
Fats 8g 10%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1270mg 55%
Carbs 79g 29%
Net carbs 76g
Fiber 3g 11%
Sugar 31g
Protein 15g
Calcium 60mg 6%
Iron
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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