Colby Jack Cheese & Meat Stick

Old Fashioned Cheese

Fat 75% Protein 24%
Percent Calories

3 sticks of colby jack cheese & meat stick (Old Fashioned Cheese) contains 270 Calories. The macronutrient breakdown is 2% carbs, 75% fat, and 24% protein. This is a good source of protein (27% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 3 sticks of colby jack cheese & meat stick (68g)

Nutrient Value %DV
Calories 270
Fats 21g 27%
Saturated fats 13g 63%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 610mg 27%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 15g
Calcium 300mg 30%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 63%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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